Psychology Tip – The power of questions!
Our mind and body are linked via our nervous system. So the way we use our body’s will have a direct effect on our thinking. Poor body language will lead to negative thoughts. Negative thoughts will lead to bad feelings then more than likely a bad shot!
Ask yourself the following question. “If I was supremely confident of hitting a good shot how would I act?…
Answer = I would have a good strong tall posture, my breathing would be relaxed and full and I would move positively into the shot.
Now simply go ahead and act out that character!