Question Time

Psychology Tip – The power of questions!

Our mind and body are linked via our nervous system. So the way we use our body’s will have a direct effect on our thinking. Poor body language will lead to negative thoughts. Negative thoughts will lead to bad feelings then more than likely a bad shot!

Ask yourself the following question. “If I was supremely confident of hitting a good shot how would I act?…

Answer = I would have a good strong tall posture, my breathing would be relaxed and full and I would move positively into the shot.

Now simply go ahead and act out that character!

Happy Golfing!

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